Recovering your personality

In the following video we offer you two simple and instinctive practices to recover the expression of your particular reactivity that will make you feel closer to yourself: the spontaneous movement that restores vitality.

These practices are backed by the empirical and theoretical experience, of a century, of SEITAI, culture of life-health in human nature.

Katsugen undo:

Follow the movement that arises spontaneously to restore the coordination of the organism, the origin of vitality.

Yuki:

Accompany with the sensitivity of the hands the recovery of the amplitude of the spontaneous movement and breathing.